Weigh In record (no journal entry) for 13 November 2014
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96.5 kg
Lost so far: 28.2 kg.
Still to go: 19.4 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2014:
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1280 kcal
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Fat: 49.00g | Prot: 88.50g | Carbs: 132.50g.
Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Mint Ice Cream Sandwiches, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Skippy Natural Creamy Peanut Butter, Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 9.5 kg a Week
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farmerblue's Weight History
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