Weigh In record (no journal entry) for 01 December 2022
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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608 kcal
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Fat: 36.84g | Prot: 19.04g | Carbs: 65.57g.
Breakfast: Сахар, Кармен Эклеры со Сливками Пирожное, ВкусВилл Сыр Российский, Сливочное Масло, ВкусВилл Тартин Пшеничный. more...
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Losing 2.8 kg a Week
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