Weigh In record (no journal entry) for 13 November 2014
|
65.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2014:
|
330 kcal
|
Fat: 10.50g | Prot: 10.00g | Carbs: 52.00g.
Breakfast: Giant Eagle Quick Oats, Kroger Salted Butter. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|