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I had 4 muffins and 2 croassaints yesterday, when I'd learn that my stomach cannot handle that my sugar /food anymore?
I got sick for the rest of the day
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54.6 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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705 kcal
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Fat: 14.00g | Prot: 63.67g | Carbs: 94.69g.
Breakfast: Asparagus, Naturegg Simply Egg Whites, Splenda No Calorie Sweetener. Lunch: Compliments Whole Wheat Pita Bread, Yves Veggie Cuisine Veggie Burger Burgers, Subway Veggie Salad. Dinner: Dry Grated Parmesan Cheese, Pepperidge Farm Goldfish, Harvest Sun Organic Bouillon Cubes, Broccoli Flower Clusters, Celery. Snacks/Other: Gala Apples, Celery, Splenda No Calorie Sweetener, Water, Jell-O No Sugar Added. more...
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1439 kcal
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Exercise:
Desk Work - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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Gaining 7.7 kg a Week
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