Weigh In record (no journal entry) for 21 August 2009
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66.2 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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812 kcal
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Fat: 15.41g | Prot: 37.75g | Carbs: 130.43g.
Breakfast: pretzel sticks, Triple Strength Fish Oil, Metamucil. Lunch: 4 oz chicken breast. Snacks/Other: green giant baby cut carrots, fat free pudding, green grapes, Coffee Mate sugar free french vanilla, General Foods dark mayan chocolate drink, coffee. more...
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2389 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 57 minutes, Housework - 3 hours, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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ShortRound's Weight History
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