Weigh In record (no journal entry) for 30 November 2022
|
50.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
1595 kcal
|
Fat: 39.64g | Prot: 98.88g | Carbs: 205.75g.
Breakfast: Bonne Maman Confiture de Fraise Intense, Regent's Park Crumpet, Président Beurre Tendre Demi-Sel, Auchan Fromage Blanc 0%, Oranges. Lunch: Casa Azzurra Parmigiano Reggiano (Parmesan), Tomates, Clémentines, Bonduelle Haricots Verts Extra Fins , Charal Rognons de Bœuf Sauce Madère. Dinner: Tomates, Delisse Fromage Blanc 0%, Concombre (avec Peau), Herta Pavé Gourmand Épinards et Fromage, Fruistar Fraises Entières, Light And Free Yaourt aux Fruit. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|