Weigh In record (no journal entry) for 30 November 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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2641 kcal
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Fat: 127.91g | Prot: 120.30g | Carbs: 260.45g.
Breakfast: Great Value Hashbrown Patties, Superstore Sourdough Loaf Bread Sliced, Lactantia Salted Butter, Fried Egg. Dinner: Asparagus, Roasted Potato, Nordica 4% Cottage Cheese, Brown Sugar, Pork Loin (Whole). Snacks/Other: Sweets from The Earth Double Chocolate Cookies, Honeycrisp Apples, Great Value Fruity Whirls, Dairyland 3.25% Homogenized Milk. more...
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Losing 6.4 kg a Week
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Glliitch's Weight History
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