nosequepongo's Journal, 30 Nov 22

I'm so happy with my workouts. They're hard but definitely worth it.

Have a happy Wednesday my friends 💕

116.7 kg Lost so far: 15.2 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

steady weight

Comments

nice work

30 Nov 22 by member: ObeseToBeast123

I'm so glad that your enjoying your workouts that makes it all worthwhile.

30 Nov 22 by member: buenitabishop

May I ask what workouts you are doing?

30 Nov 22 by member: savedra508

Hard workouts are awesome. Good for you. 👍💪

30 Nov 22 by member: golfmarina

Definitely is. Good for you👍👍👍

30 Nov 22 by member: ginome

That's great! Always easier to do when you are enjoying it!💜👍

01 Dec 22 by member: Diana 1234

Thank you guys!!! You all rock!!! Savedra, I'm going to the gym, doing some strength training and some cardio.

02 Dec 22 by member: nosequepongo

Sounds awesome!

04 Dec 22 by member: savedra508


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nosequepongo's Weight History