Weigh In record (no journal entry) for 30 November 2022
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101.3 kg
Lost so far: 1.0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1015 kcal
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Fat: 57.13g | Prot: 84.50g | Carbs: 38.64g.
Breakfast: Modere Trim Chocolate, Coffee, Egg, Heavy Cream, Vital Proteins Collagen Peptides. Lunch: Beef Stroganoff with Noodles. Dinner: World Catch Wild Salmon. more...
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Losing 1.3 kg a Week
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WhyNotNicole's Weight History
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