Weigh In record (no journal entry) for 30 November 2022
|
132.3 kg
Lost so far: 16.7 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
1606 kcal
|
Fat: 61.07g | Prot: 75.66g | Carbs: 201.40g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Gardein BBQ Pocket Meals , Chao Vegan Cheese, Value Hamburger Buns, Veggie Burgers Grillers Prime. Dinner: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Meatless Burrito with Beans. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|