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Doubting my old scale…
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76.6 kg
Lost so far: 8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1105 kcal
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Fat: 72.10g | Prot: 76.37g | Carbs: 39.70g.
Breakfast: Nearby Eggs Large Eggs. Lunch: Steakhouse Beef Sirloin Tips, Olive Oil, Trader Joe's True Belgian Brussels Sprouts. Dinner: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Olive Oil, Tahsildaroglu Klasik Inek Beyaz Peyniri, Campari Cocktail Tomatoes, Trader Joe's Teeny Tiny Avocado. Snacks/Other: Trader Joe's Nova Salmon Pieces, Private Selection Capers Non-Pareil. more...
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Losing 5.6 kg a Week
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Bemusedmarble's Weight History
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