|
🙃🙂🙃🙂
|
85 kg
Lost so far: 5.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
1085 kcal
|
Fat: 23.30g | Prot: 104.73g | Carbs: 111.53g.
Breakfast: Arla Queso Protein Delite, Campofrío Finissimas Pechuga de Pavo Braseado, Bimbo Enrollados. Lunch: Aceite de Oliva, Tomates Cherry, Mercadona Filete de Pavo , Brillante Cous Cous. Dinner: Entrepinares Queso Semicurado. Snacks/Other: Hacendado Queso Burgos Desnatado 0%, Campofrío Finissimas Pechuga de Pavo Braseado, Bimbo Enrollados. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loregg07's Weight History
|