Weigh In record (no journal entry) for 29 November 2022
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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258 kcal
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Fat: 0.51g | Prot: 5.05g | Carbs: 59.13g.
Dinner: Sweet Potato (Mashed, Canned) . more...
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Losing 5.1 kg a Week
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KatOverEats's Weight History
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