Weigh In record (no journal entry) for 29 November 2022
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101.5 kg
Lost so far: 0.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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669 kcal
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Fat: 47.30g | Prot: 45.22g | Carbs: 11.07g.
Breakfast: Pistachio Nuts, Coffee, Egg, Heavy Cream, Modere Trim Chocolate, Vital Proteins Collagen Peptides. Lunch: Primal Kitchen Organic Unsweetened Ketchup, Teton Waters Ranch Uncured Grass-Fed Beef Hot Dog. more...
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Gaining 1.0 kg a Week
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WhyNotNicole's Weight History
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