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Back on track.
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86.4 kg
Lost so far: 14.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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878 kcal
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Fat: 52.87g | Prot: 53.44g | Carbs: 55.66g.
Breakfast: Spectrum Organic Coconut Oil, Coffee. Lunch: Coca-Cola Diet Coke (Can), Wonderful Pistachios (Package). Dinner: Extra Virgin Olive Oil, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 9.2 kg a Week
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Baileysmomee's Weight History
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