Weigh In record (no journal entry) for 29 November 2022
|
49.8 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
379 kcal
|
Fat: 22.13g | Prot: 8.20g | Carbs: 38.78g.
Breakfast: Banane, Pomme, Oranges. Lunch: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Findus Épinards Hachés à la Crème Fraîche. Dinner: McVitie's Sablés Anglais (16,7g), Lidl Pain Multicéréales Foncé, Pizza Maison, U Bio Muesli Fruits Secs Amandes et Noisettes . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anything4ourMoony's Weight History
|