Weigh In record (no journal entry) for 12 November 2014
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85.4 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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1032 kcal
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Fat: 29.39g | Prot: 48.32g | Carbs: 139.09g.
Lunch: Trader Joe's Pork Gyoza Potstickers, Texas Roadhouse Side Salad, California Rolls, White Rice. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Kraft French Onion Dip, Fritos Original Corn Chips. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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