555Rachel's Journal, 12 Nov 14

555Rachel's Profile | < Previous Entry |Next Entry >

Starting fresh with a new low cholesterol diet

81.6 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Poorly.

View Diet Calendar, 12 November 2014:

1625 kcal

Fat: 39.90g | Prot: 54.40g | Carbs: 298.06g. Breakfast: Almonds, Honey Nut Cheerios. Lunch: Barbara's Bakery Puffins Original Cereal. Dinner: Dunkin' Donuts Multigrain Bagel. more...

2576 kcal

Exercise: Playing with the Dog - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Desk Work - 3 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

555Rachel's Weight History

View Complete History

555Rachel's Journal, 12 Nov 14

Submit a Comment

555Rachel's Weight History