Weigh In record (no journal entry) for 12 November 2014
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114.8 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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770 kcal
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Fat: 19.50g | Prot: 28.00g | Carbs: 121.00g.
Breakfast: Pace Chunky Hot Salsa, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Smart Ones Classic Favorites Spaghetti with Meat Sauce. more...
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Gaining 0.3 kg a Week
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lonniehuffman's Weight History
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