Weigh In record (no journal entry) for 28 November 2022
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73.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1769 kcal
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Fat: 73.22g | Prot: 83.32g | Carbs: 200.98g.
Breakfast: Pan Multicereales, Azúcar, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Mermelada Naranja Dulce, Yogur Bifidus Natural, Gelatina, Azúcar, Salchicha de Carne de Cerdo Fresca, Aceite de Oliva Extra Virgen, Patata, Brócoli. Dinner: Hacendado Yogur Bifidus Natural , Lubina, Gallo Fideo N°0, Aneto Caldo de Pollo . Snacks/Other: Almendras Tostadas en Seco (sin Sal), Peras, Plátano, Moser Roth Chocolate Negro 85%. more...
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Gaining 0.8 kg a Week
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pagentes's Weight History
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