bbosch30's Journal, 12 Nov 14

yay!

I'm 2 kilos away from being at my "best" weight and now I'm at what is my "really good" goal weight so I'm really happy.

I am trying to make sure my body doesn't get too bogged down by routine by switching up my daily calories from higher to low from time to time.

Still staying away from yogurts which I think has helped the stall break. I just really hope my weight stays like this :-)
56.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2014:
879 kcal Fat: 45.40g | Prot: 96.00g | Carbs: 31.52g.   Lunch: AH Kalkoenfilet, Egg, Egg. Dinner: Red Tomatoes, Red Onions, Cucumber (Peeled), Feta Cheese, Extra Virgin Olive Oil, Lettuce, AH Kipfilet. Snacks/Other: Questbar Chocolate Chip Cookie Dough. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bbosch30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.