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Went to Vegas last weekend for a funeral and ate too much!! Paying for it now. Had another great night with my trainer and I have to keep reminding myself that muscle weighs more than fat and the more muscle the more it will burn off the fat !!! Keep pushing forward !!
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79.4 kg
Lost so far: 8.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.5 kg a Week
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