Weigh In record (no journal entry) for 27 November 2022
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94.8 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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955 kcal
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Fat: 70.31g | Prot: 36.94g | Carbs: 66.53g.
Lunch: Fudgesicle Original Fudge Bars No Sugar Added, HEB Cream Cheese Jalapeño Poppers, Trader Joe's 70% Dark Chocolate Wedges, Sour Cream, Cooked Carrots, Schwan's Crispy Breaded Chicken Wings. more...
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Losing 0.1 kg a Week
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80Avenue's Weight History
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