Weigh In record (no journal entry) for 27 November 2022
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1700 kcal
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Fat: 108.38g | Prot: 91.55g | Carbs: 84.36g.
Breakfast: Monte Nievas Galletitas Dulces Celosas. Lunch: Arroz Blanco, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Tira de Asado, Vacío. Snacks/Other: Dia Bombón Escocés. more...
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Losing 0.5 kg a Week
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_celesfit's Weight History
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