Weigh In record (no journal entry) for 27 November 2022
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132.4 kg
Lost so far: 16.6 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1600 kcal
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Fat: 68.00g | Prot: 83.00g | Carbs: 175.00g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Hometown Buffet Pecan Pie, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Gardein BBQ Pocket Meals. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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