Weigh In record (no journal entry) for 27 November 2022
|
79.3 kg
Lost so far: 5.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
764 kcal
|
Fat: 48.54g | Prot: 47.61g | Carbs: 34.90g.
Breakfast: Formaggio Artisan Wraps GENOA SALAMI around FRESH MOZZARELLA. Lunch: Philadelphia Original Cream Cheese Spread, Trader Joe's Nova Salmon Pieces, Martin's Potato Hot Dog Roll, Trader Joe's Teeny Tiny Avocado. Dinner: Formaggio Artisan Wraps GENOA SALAMI around FRESH MOZZARELLA. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bemusedmarble's Weight History
|