Weigh In record (no journal entry) for 27 November 2022
|
83.3 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1918 kcal
|
Fat: 116.43g | Prot: 91.12g | Carbs: 128.12g.
Breakfast: Scrambled Egg , 100% Maple Syrup, Plain Pancakes , Johnsonville Sausage Patty. Dinner: Vinaigrette Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Toll House Chocolate Chip Cookie, Whole Milk, Pumpkin Pie . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animebabe92's Weight History
|