Weigh In record (no journal entry) for 27 November 2022
|
135.6 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1366 kcal
|
Fat: 66.60g | Prot: 71.70g | Carbs: 120.00g.
Breakfast: Лента Хлеб Солнышко, Ярмолпрод Творог Обережье 5%, Простоквашино Сметана 15%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|