Weigh In record (no journal entry) for 11 November 2014
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97.9 kg
Lost so far: 26.9 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2014:
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1408 kcal
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Fat: 26.70g | Prot: 154.60g | Carbs: 150.30g.
Dinner: Friendly Farms 1% Cottage Cheese, Sweet Harvest Applesauce, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Sweet Peas. Snacks/Other: Fit & Active Mint Ice Cream Sandwiches. more...
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Gaining 3.2 kg a Week
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farmerblue's Weight History
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