Weigh In record (no journal entry) for 27 November 2022
|
59 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1159 kcal
|
Fat: 63.03g | Prot: 55.84g | Carbs: 86.20g.
Breakfast: Гренки Домашние, Моя Цена Хлеб Дарницкий, Cooking Cream Cheese, Авокадо Авокадо, Яйцо. Dinner: Красный Октябрь Шоколад Украли Сахар. Snacks/Other: Банан, FitnesShock Shaker. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena190890's Weight History
|