alya.gada's Journal, 27 Nov 22

Weigh In record (no journal entry) for 27 November 2022
97.6 kg Lost so far: 8.8 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:
811 kcal Fat: 42.22g | Prot: 58.26g | Carbs: 41.59g.   Breakfast: Snaq Fabriq Мягкий Грильяж с Арахисом, Простоквашино Творог Зерненый в Сливках 5%. Lunch: Лотос Печень Говяжья Жареная с Луком. Dinner: Клементины. more...
Losing 0.7 kg a Week

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alya.gada's Weight History


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