Weigh In record (no journal entry) for 27 November 2022
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97.6 kg
Lost so far: 8.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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811 kcal
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Fat: 42.22g | Prot: 58.26g | Carbs: 41.59g.
Breakfast: Snaq Fabriq Мягкий Грильяж с Арахисом, Простоквашино Творог Зерненый в Сливках 5%. Lunch: Лотос Печень Говяжья Жареная с Луком. Dinner: Клементины. more...
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Losing 0.7 kg a Week
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alya.gada's Weight History
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