Weigh In record (no journal entry) for 26 November 2022
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1514 kcal
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Fat: 44.58g | Prot: 48.51g | Carbs: 234.53g.
Breakfast: Tim Hortons Chocolate Chip Muffin, Thé Vert. Dinner: Thé Vert, Baguette, Lasagne à la Viande. Snacks/Other: Great Value Sliced Kiwi, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Cornet de Glace, Pommes, Biscuits aux Flocons d'Avoine, Great Value Sliced Kiwi. more...
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steady weight
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danr1200r's Weight History
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