Weigh In record (no journal entry) for 24 November 2022
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74.3 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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374 kcal
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Fat: 0.35g | Prot: 2.22g | Carbs: 26.06g.
Lunch: Pepino (Pelado), Betarraga. Snacks/Other: Aperol Spritz, Corona Cerveza Light. more...
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Losing 3.2 kg a Week
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