Weigh In record (no journal entry) for 11 November 2014
|
91.9 kg
Lost so far: 2.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2014:
|
313 kcal
|
Fat: 2.76g | Prot: 21.51g | Carbs: 56.13g.
Breakfast: Juice Plus+ Complete - French Vanilla, 1% Fat Milk, Bananas . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|