Weigh In record (no journal entry) for 26 November 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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498 kcal
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Fat: 35.82g | Prot: 23.62g | Carbs: 21.06g.
Dinner: Pırasa Yemeği, Izgara Köfte. more...
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Losing 0.2 kg a Week
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backtopast's Weight History
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