Weigh In record (no journal entry) for 26 November 2022
|
85.9 kg
Lost so far: 2.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
1578 kcal
|
Fat: 60.12g | Prot: 57.60g | Carbs: 121.47g.
Lunch: Peanut Butter, Weight Watchers Multigrain Bread. Dinner: Buffalo Wings, Spinach Salad, Pizza with Meat and Vegetables. Snacks/Other: Red Table Wine . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|