Weigh In record (no journal entry) for 26 November 2022
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84.1 kg
Lost so far: 5.7 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1980 kcal
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Fat: 97.38g | Prot: 78.40g | Carbs: 193.82g.
Breakfast: Буханка Сосиска в Тесте. Lunch: Буханка Хлеб Бездрожжевой Заварной, Борщ с Говядиной. Dinner: Кухня на Районе Пицца со Страчателлой и Базиликом, Пикник Батончик. more...
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Losing 0.9 kg a Week
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