Weigh In record (no journal entry) for 26 November 2022
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102.8 kg
Lost so far: 3.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1115 kcal
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Fat: 45.26g | Prot: 47.42g | Carbs: 122.13g.
Breakfast: Кофе, Буженина, Хлеб-2000 Хлебец Зерновой. Lunch: Viola Сыр Плавленый, Буженина, Хлеб-2000 Хлебец Зерновой, Кофе. Dinner: Bud Пиво Безалкогольное, Сыр-Бор Сыр Российский, Лаваш Тонкий. more...
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Losing 1.1 kg a Week
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Lana722008's Weight History
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