Weigh In record (no journal entry) for 25 November 2022
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1262 kcal
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Fat: 61.89g | Prot: 59.88g | Carbs: 119.66g.
Breakfast: Kusmi Tea Thé Vert à la Menthe Nanah, Café Expresso. Lunch: Carottes, Noix Mélangées, Épinard, U Purée Nature, Auchan Merguez. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saint Eloi Épinards en Branches, Super U Crème Liquide Fluide & Légère 15%, Oignons, Herta Bacon Fumé , Carrefour Maïs Doux Croquant. Snacks/Other: Café Expresso, Cristaline Eau Pétillante, Jus de Citron (en Conserve ou en Bouteille). more...
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2282 kcal
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Exercise:
Ironing - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Race - 1 hour. more...
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steady weight
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edvivi67's Weight History
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