Weigh In record (no journal entry) for 25 November 2022
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72.8 kg
Lost so far: 15.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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571 kcal
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Fat: 27.00g | Prot: 11.00g | Carbs: 71.83g.
Breakfast: Toasted Cheese English Muffin, Hashed Brown Potatoes . Lunch: Bread Stuffing. more...
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Gaining 1.6 kg a Week
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gage4ever's Weight History
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