Weigh In record (no journal entry) for 25 November 2022
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150.6 kg
Lost so far: 61.7 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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3333 kcal
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Fat: 97.38g | Prot: 97.76g | Carbs: 311.36g.
Breakfast: Equate Sugar-Free Daily Fiber, Trader Joe's Old Fashioned Potato Salad, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Parmesan Cheese (Shredded) , De Cecco Cavatappi Pasta, Prego Traditional Spaghetti Sauce, Publix Onions, Ground Beef. Dinner: Parmesan Cheese (Shredded) , De Cecco Cavatappi Pasta, Prego Traditional Spaghetti Sauce, Publix Onions, Ground Beef. Snacks/Other: Vodka, Doritos Flaming Hot Nacho. more...
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4612 kcal
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Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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Puffywuffy's Weight History
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