Weigh In record (no journal entry) for 25 November 2022
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91.4 kg
Lost so far: 3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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511 kcal
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Fat: 24.72g | Prot: 28.01g | Carbs: 44.30g.
Breakfast: Hochland Творожный Сыр с Сливочный, Брест Литовск Сыр Финский 45%, Край Каравай Хлеб Тостовый, Сметанин Молоко 2,5%, Яйцо, Гост Сгущёнка с Сахаром, Сметанин Молоко 2,5%. more...
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Losing 0.4 kg a Week
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ya_hudeyu_vkusno's Weight History
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