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Jo 😌
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1020 kcal
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Fat: 44.88g | Prot: 53.17g | Carbs: 104.78g.
Breakfast: Hacendado Semillas de Chia, Arándanos, Banana, Hacendado Copos de Avena, Hacendado Yogur +Proteínas Natural, Hacendado Bebida de Almendras Zero. Lunch: Pan, Estofado de pavo, Crema calabaza y zanahorias. Snacks/Other: Pipas de Calabaza. more...
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Gaining 0.3 kg a Week
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