Weigh In record (no journal entry) for 24 November 2022
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72.1 kg
Lost so far: 5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1422 kcal
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Fat: 49.77g | Prot: 83.10g | Carbs: 170.54g.
Breakfast: Kohlrabi, Möhren, Rote Paprika, Banane. Lunch: miree Knoblauch, Aldi Kochschinken, Maisbrot (Hausrezept), Chinakohl, Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Tomaten, Alnatura Tomate-Basilikum Aufstrich. Snacks/Other: Ranch Dressing, Magerquark, Naturjoghurt. more...
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Losing 1.1 kg a Week
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Katharina178's Weight History
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