KatOverEats's Journal, 24 Nov 22

Weigh In record (no journal entry) for 24 November 2022

88.8 kg Lost so far: 0.2 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:

260 kcal

Fat: 8.00g | Prot: 11.00g | Carbs: 36.00g. Breakfast: Activia Apricot Yogurt, Activia Mango Yogurt. more...

3283 kcal

Exercise: Treadmill - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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KatOverEats's Weight History