Weigh In record (no journal entry) for 24 November 2022
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131.7 kg
Lost so far: 17.2 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1260 kcal
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Fat: 42.01g | Prot: 45.91g | Carbs: 164.91g.
Dinner: Gardein Holiday Roast, Mashed Potato, Schwan's Pigs in a Blanket, Spaghetti. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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