Weigh In record (no journal entry) for 24 November 2022
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101.3 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2937 kcal
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Fat: 107.02g | Prot: 66.58g | Carbs: 305.61g.
Breakfast: Mrs. Fields Chocolate Chip Cookies (34g), Dunkin' Donuts Glazed Donut, Coffee, Bananas. Lunch: State Fair Classic Corn Dogs. Dinner: Pumpkin Pie (Commercial) , Blueberry Pie (Commercial) , Doc Green's Corn Casserole, Casserole or Mashed Sweetpotato, Mashed Potatoes (Whole Milk and Butter Added) , Butterball Oven Roasted Turkey Breast Thick Slices. Snacks/Other: Chardonnay Wine, Roasted Salted Cashew Nuts. more...
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Gaining 1.9 kg a Week
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Coach MW's Weight History
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