Weigh In record (no journal entry) for 24 November 2022
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73.9 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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447 kcal
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Fat: 24.35g | Prot: 46.20g | Carbs: 5.97g.
Lunch: America's Choice Bacon Thick Sliced, Best Choice Medium Eggs. Dinner: Turkey Breast Meat. more...
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steady weight
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Sarafinia's Weight History
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