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Got the job a week and a half ago and been really busy. Nobody does anything around the house while I'm at work and I'm the only one of 6 in the house that works. So unless I clean the whole house I have to live in a pig pen. I get very little sleep and I haven't had a real meal in almost two weeks. It should be coming off faster than this.
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155.6 kg
Lost so far: 13.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1369 kcal
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Fat: 72.78g | Prot: 99.32g | Carbs: 81.02g.
Breakfast: Egg, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Pure Protein 100% Whey Protein - Frosty Chocolate. Dinner: Kraft Macaroni & Cheese as Packaged, Heritage Farm Hot Dog, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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6216 kcal
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Exercise:
Shopping - 5 hours, Sitting - 3 hours and 30 minutes, Standing - 1 hour, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 6 hours. more...
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Losing 1.0 kg a Week
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 Comments
You have to eat to keep your metabolism going, and make sure you drink plenty of water.
10 Nov 14 by member: Melinda100
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