Weigh In record (no journal entry) for 23 November 2022
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88.1 kg
Lost so far: 11.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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150 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 21.00g.
Snacks/Other: Reese's Fast Break (King Size). more...
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Losing 2.9 kg a Week
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millerm40's Weight History
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